Build abs in 35 days

Build abs in 35 days
muscle

Thursday 8 July 2010

Watch Bigger faster stronger

Watch Bigger faster stronger


The documentary examines the steroid use of the director Christopher Bell and his two brothers who all grew up idolizing Arnold Schwarzenegger, Hulk Hogan, and Sylvester Stallone, and also features professional athletes, medical experts, fitness center members, and US Congressman talking about the issue of anabolic steroids.

Beyond the basic issue of anabolic steroid use, Bigger, Stronger, Faster* examines the lack of consistency in how America views drugs, cheating, and the lengths people go to achieve success.

This includes looking beyond the steroid issue to such topics as Tiger Woods laser eye correction to 20/15 vision, professional musicians use of anxiety reducing drugs, or athletes’ dependence on cortisone shots, which are a legal steroid.

The film also takes a skeptical examination on claims to the health risks of steroids and is highly critical of the legal health supplement industry.



watch part 2.

Slendertone abdominal toning ems belt review

Slendertone abdominal toning ems belt review

I am a great believer in electronic muscle stimulation (EMS) products after having discovered that Bruce Lee used them in the 1970s as part of his fitness program. I have used various products including the well known ‘Bodi-Tek’ but basically they all annoyed me because of all the pads and cables and the fact that it was fiddly to use. For example on the Bodi-Tek you had to wet all the pads before use and then leave them all somewhere to dry afterwards. And if anyone knocked on the door whilst you were using it you were placed in a rather embarrassing position!! So not something which would incline you to use it regularly.

Build a six pack

To get core six pack abs you need to do two things: Build muscle and lose fat. Details on ways to accomplish each of these goals follows:



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